Mental health challenges among college and university students have surged in recent years, creating an urgent need for innovative solutions to support well-being. One such solution is the use of therapy platforms, which provide convenient access to mental health services, particularly for students in remote areas or those with hectic schedules. Therapy offers flexibility, anonymity, and a wide range of therapeutic options, including video, phone, and text-based counseling. Moreover, digital tools like mood-tracking apps and online support communities enable students to manage their mental health proactively. By integrating these technological advancements into campus mental health programs, universities can offer more comprehensive and accessible support to their students, ensuring that help is always within reach.